Community Guidelines

Be respectful

• No harassment, hate speech, discrimination or ableist language.
• Respect privacy — never share someone else's personal or medical information.

Be clear about what you share

Label posts as personal experience, professional opinion or verified fact. Link to official sources for government information.

No spam or scams

No unsolicited promotion, fee-based job offers or requests for payment to apply.

Referrals and mentorship

Requests are welcome but never guaranteed. Accept a "no" gracefully.

Reporting and blocking

Use Report on any content that breaks these rules, and Block to stop seeing someone. Moderators may remove content and restrict accounts.